Monday, June 9, 2008

setting an example

My kids have been watching Christy and I workout for the past year or so and it is beginning to rub off. The kids both love to "workout" in the morning when I get home from the YMCA. It's fun to watch them do their version of a push-up! Here is a video of one of our inspirational talks. Next we are going to learn how to spell "Bench Press".


Exercise from David Cox on Vimeo.

1 comment:

Anonymous said...

you are just way too strong for your own good