My kids have been watching Christy and I workout for the past year or so and it is beginning to rub off. The kids both love to "workout" in the morning when I get home from the YMCA. It's fun to watch them do their version of a push-up! Here is a video of one of our inspirational talks. Next we are going to learn how to spell "Bench Press".
Exercise from David Cox on Vimeo.
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1 comment:
you are just way too strong for your own good
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